Jogging Stroller vs Traditional Stroller [Side By Side Comparison]

Choosing a stroller isn’t an easy task since there are so many on the market. Are you looking for something compatible with your car seat?

Do you need a stroller that’s easily maneuverable? These are all valid questions you have to ask yourself before making the choice. However, the most important question to ask yourself is what your lifestyle is like. 

To get the best out of your stroller, you have to consider your lifestyle. Are you going to use the stroller for jogging with your child or are you going to use it for the occasional outing? This is what you should consider before choosing between a jogging stroller or a traditional stroller. They are both unique in their own ways and bring many features to the table. 

Our goal is to give you a better understanding of the two and what they can do for you. You can then begin to weigh the pros and cons of each one and figure out from there if it would fit your lifestyle. Let’s see which stroller is the best for you and your child. 

Wheel Type

Wheel placement is an important characteristic of a stroller depending on what you’re looking for. Jogging strollers and traditional strollers have different types of wheels because the two are meant for different activities. 

A jogging stroller has three pneumatic wheels and they’re air-filled like bicycle tires. The importance of this is that they are better for suspension and maneuverability on different types of terrain. The front wheel on jogging strollers used to be stationary, but today, they are made to swivel and you may even have the option to lock the front tire. 

The unfortunate part of the wheels is that they are larger than that of a traditional stroller and may be harder to transport, especially in smaller vehicles. 

A traditional stroller has different tires than a jogging stroller. They have four wheels, two in the front and two in the back. They are made from hard plastic, some of which may be lined with rubber. These wheels aren’t meant for uneven terrain like a jogging stroller and they don’t have the same shock absorbency. However, the front wheels do swivel, much like a jogging stroller. This makes it easier to maneuver the stroller. 


Comfort is an important part of any stroller. It should be comfortable enough for you and your child, especially if it’s going to be used frequently. 

A jogging stroller gives a much better riding experience for the child and a better pushing experience for the guardian. Think about a jogging stroller as a 2021 Cadillac and a traditional stroller as a 1991 Geo Metro. If you use it constantly, you’ll want to be as comfortable as possible. However, if you only use it once in a while, it won’t be overly uncomfortable and will get your child from point A to point B. 

The jogging stroller is a much more comfortable ride because it’s equipped with padded seats and the wheels are pneumatic, as mentioned earlier. There is virtually no limit as to where you can comfortably take the stroller. When being used on flat surfaces, there’s a very little chance of your child being disturbed by bumps and lumps if they are napping. 

In terms of comfort, traditional strollers have the ability to be comfortable depending on where and how long you’re using them. They come with padded seats like the jogging stroller and a canopy to block the sun, but there are limitations as to where you can use them.

It’s not ideal for uneven terrain as it’s going to be bumpy and difficult to maneuver. If it’s being used on flat surfaces, such as walking in the mall or down the road, it won’t be too terribly uncomfortable for the child. Traditional strollers are made with extra comfort so that even smaller babies are able to sit upright and enjoy the view around them.

Traditional strollers can also recline, much like jogging strollers. Most models these days will recline completely flat so that the child can nap. This is great for traditional strollers since they won’t be moved too quickly, but if the seat is reclined on a jogging stroller, it may make jogging or running more difficult because of how the seat is positioned. 


Portability is another consideration that has to be made when it comes to your choice. You should think about the size of your trunk, weight, ease of use, and more. 

Since jogging strollers have larger wheels, they’re going to take up more room in your trunk. If you have a smaller vehicle and a smaller trunk, the stroller may not fit in there very well and you may struggle to get it in and out.

Additionally, jogging strollers tend to be heavier than traditional strollers. If you lack the strength to pick up the stroller when folded, then consider a lightweight traditional stroller if you don’t plan to jog often with it. 

Traditional strollers are generally more lightweight than jogging stroller and they are easier to fold. Many of them have a one-handed folding mechanism that allows you to hold your child and fold up the stroller at the same time. You can then easily place it in your trunk and be on your way. 

The wheels, as mentioned above, are smaller than jogging stroller wheels, so they won’t take up as much room in your trunk. They aren’t as bulky and it will be easier for a petit individual to transport. 

Important Considerations To Make

In order to make your decision, there are few considerations that have to be made after you have compared jogging strollers vs traditional strollers. 

Can You Use A Regular Stroller For jogging?

Since jogging strollers tend to be more expensive than traditional strollers, this could be a make or break for you. But what if you wanted to use it for jogging? Can you still jog with a traditional stroller?

Yes, you could, but not comfortably. You would have to keep the stroller on an even surface to keep your baby safe. If those tires hit a bump or rock while jogging, it could be disastrous. 

Additionally, since the wheels are made from plastic and not meant to take an impact like the wheels of a jogging stroller, it’s going to be bumpy and uncomfortable for your child. You’re more than likely going to spend more time consoling your baby than actually jogging. 

Can You Use A Jogging Stroller As A Traditional Stroller?

What if you don’t want to jog with the stroller, but still want the comfort of the jogging stroller? If you want to shell out the extra dough, then you can certainly buy a jogging stroller even if you aren’t going to use it for jogging. Since you have the option to lock the front wheel, you can use it if you’re simply walking the mall or shopping. 

Are Jogging Strollers Car Seat Compatible?

Jogging strollers, more often than not, are only compatible with car seats that are specific to that stroller. They are typically purchased as a travel system and cost more than just the stroller itself. The same goes for traditional strollers, but some traditional strollers can be used with mismatching car seats. 

Pros & Cons

Let’s sum up the pros and cons of each: 

Jogging Stroller Pros

  • Pneumatic wheels for a smooth ride
  • Locking mechanism for the front wheels
  • Easy to use on various terrain
  • Optimal suspension

Jogging Stroller Cons

  • Bulkier wheels may make it difficult to fit in the trunk
  • Heavier than a traditional stroller
  • Not budget-friendly

Traditional Stroller Pros

  • Lightweight
  • More compact for smaller trunks
  • Easy operation
  • More basket space

Traditional Stroller Cons

  • Hard plastic wheels 
  • Better for smooth surfaces 
  • Not ideal for jogging
  • Front wheels don’t lock
  • Requires two hands to push efficiently

Which One Is Best?

In all honesty, it depends on what you’re looking for. If you plan to jog often with your child and have optimal trunk space to accommodate the larger wheels, then a jogging stroller would be the ideal choice.

However, if you are only going to use the stroller once in a while for light shopping or walks in the park, then a traditional stroller would be the more budget-friendly choice. 

Overall, a jogging stroller takes the cake because It can be used as both a regular and jogging stroller whereas you can’t really jog safely with a traditional stroller. 

Welcome to my car seat blog! As a mom of 3, I put together with other hard-working moms a highly informative one-stop car seat resource, full with many reviews and buyer guides. I hope you find it invaluable. Thank you for trusting me & my team! - Keren